{"id":81594,"date":"2022-03-03T07:15:00","date_gmt":"2022-03-03T06:15:00","guid":{"rendered":"https:\/\/www.greenpeace.ch\/?p=81594"},"modified":"2025-06-25T14:32:41","modified_gmt":"2025-06-25T12:32:41","slug":"cuisiner-saison-regional","status":"publish","type":"post","link":"https:\/\/www.greenpeace.ch\/fr\/story-fr\/81594\/cuisiner-saison-regional\/","title":{"rendered":"Cuisiner durablement : de saison &#038; r\u00e9gional"},"content":{"rendered":"\n<p><strong>La durabilit\u00e9 commence dans la t\u00eate et peut \u00eatre mise en \u0153uvre dans la cuisine. Pour sensibiliser les consommateurs\u00b7trices, Alessandra Willingsdorfer a \u00e9crit un livre de cuisine durable. Il indique les \u00e9missions de CO2 des plats et contient des informations sur la production mondiale de viande en ce qui concerne le d\u00e9frichement des for\u00eats et l&rsquo;utilisation de l&rsquo;eau. Notre mode de vie, notamment nos habitudes alimentaires, la production alimentaire et ses voies de transport influencent fortement le r\u00e9chauffement climatique. Un d\u00e9fi que notre soci\u00e9t\u00e9 doit relever.&nbsp;<\/strong><\/p>\n\n<p>Le livre de cuisine <meta charset=\"utf-8\">\u00abSaisonal&amp;Regional<meta charset=\"utf-8\">\u00bb contient 52 plats v\u00e9g\u00e9tariens r\u00e9pertori\u00e9s en fonction de leur disponibilit\u00e9 saisonni\u00e8re, afin de r\u00e9duire autant que possible les \u00e9missions d&rsquo;\u00e9nergie et de CO2. Alessandra encourage ses lecteurs\u00b7trices \u00e0 acheter des l\u00e9gumes r\u00e9gionaux sur le march\u00e9 pour \u00e0 la fois profiter de leur qualit\u00e9 et contribuer \u00e0 la protection de la plan\u00e8te.<\/p>\n<div data-render=\"planet4-blocks\/gallery\" data-attributes=\"{&quot;attributes&quot;:{&quot;gallery_block_title&quot;:&quot;Un aper\\u00e7u de &lt;meta charset=\\&quot;utf-8\\&quot;&gt;\\u00abSaisonal &amp;amp; Regional&lt;meta charset=\\&quot;utf-8\\&quot;&gt;\\u00bb&quot;,&quot;multiple_image&quot;:&quot;81596,81599,81605,81608,81614&quot;,&quot;gallery_block_focus_points&quot;:&quot;{\\&quot;81561\\&quot;:\\&quot;37% 44%\\&quot;,\\&quot;81564\\&quot;:\\&quot;50% 50%\\&quot;,\\&quot;81567\\&quot;:\\&quot;50% 50%\\&quot;,\\&quot;81570\\&quot;:\\&quot;50% 50%\\&quot;,\\&quot;81573\\&quot;:\\&quot;50% 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https:\\\/\\\/www.greenpeace.ch\\\/static\\\/planet4-switzerland-stateless\\\/2022\\\/03\\\/809e7a60-auberginen-ragout-scaled-1-1024x1536.jpeg 1024w, https:\\\/\\\/www.greenpeace.ch\\\/static\\\/planet4-switzerland-stateless\\\/2022\\\/03\\\/809e7a60-auberginen-ragout-scaled-1-1366x2048.jpeg 1366w, https:\\\/\\\/www.greenpeace.ch\\\/static\\\/planet4-switzerland-stateless\\\/2022\\\/03\\\/809e7a60-auberginen-ragout-scaled-1-911x1366.jpeg 911w, https:\\\/\\\/www.greenpeace.ch\\\/static\\\/planet4-switzerland-stateless\\\/2022\\\/03\\\/809e7a60-auberginen-ragout-scaled-1-227x340.jpeg 227w&quot;,&quot;image_sizes&quot;:false,&quot;alt_text&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo: Alessandra Willingsdorfer&quot;,&quot;focus_image&quot;:&quot;&quot;,&quot;credits&quot;:&quot;&quot;}]}}\"><\/div>\n<p>Ce qui rend ce livre sp\u00e9cial : <strong>en collaboration avec le mouvement suisse de protection du climat MYBLUEPLANET et l&rsquo;institut Eaternity, l&rsquo;impact CO2 de chaque recette a \u00e9t\u00e9 calc<\/strong>ul\u00e9. Chaque recette a \u00e9t\u00e9 con\u00e7ue de mani\u00e8re \u00e0 ne pas d\u00e9passer la limite de 600 g d&rsquo;\u00e9quivalent CO2 par personne et par repas. Par rapport \u00e0 un repas moyen, on consomme ainsi 1 kg de CO2 en moins. Cela correspond \u00e0 un trajet en voiture de 10 km.<\/p>\n\n<p>Ces derni\u00e8res ann\u00e9es, la consommation de viande a augment\u00e9 de mani\u00e8re spectaculaire dans le monde entier. Cette \u00e9volution est probl\u00e9matique et un rapide renversement de tendance s&rsquo;impose. Pourquoi est-il important de r\u00e9duire la consommation de viande ? La cha\u00eene d&rsquo;approvisionnement ne commence pas dans l&rsquo;assiette, mais dans les p\u00e2turages. Le d\u00e9frichage des for\u00eats, la production de fourrage et l&rsquo;\u00e9norme consommation d&rsquo;eau pour la production de viande sont trois grands segments de l&rsquo;\u00e9levage qui font grimper la consommation de CO2 de la viande. L&#8217;empreinte hydrique directe varie en fonction de la composition des aliments, de la r\u00e9gion, du syst\u00e8me de production et, bien s\u00fbr, du type de viande. La production d&rsquo;un kilo de viande de b\u0153uf, par exemple, n\u00e9cessite environ 15\u2019000 litres d&rsquo;eau. Et pour \u00e9conomiser la m\u00eame quantit\u00e9, il faudrait ne pas prendre de douche pendant six mois.<\/p>\n<div class=\"action-divider\">\n\t\t\t<p class=\"action-divider-text\"><span class=\"dashicons-before no-icon\"><\/span> Une agriculture respectueuse du climat existe d\u00e9j\u00e0 : c&#039;est ce que montrent les six exploitations agricoles nomin\u00e9es pour le Prix Climat. Votez pour votre pr\u00e9f\u00e9r\u00e9e <\/p>\n\t\t<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n\t\t\t<div class=\"wp-block-button is-style-cta\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.prixclimat.ch\/fr\/die-nominierten\/\" target=\"_blank\">Votez maintenant<\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n\n<p>Les petits ruisseaux font les grandes rivi\u00e8res. <strong>En Suisse aussi, des changements sont n\u00e9cessaires dans les menus et l&rsquo;offre des supermarch\u00e9s.<\/strong> Il n&rsquo;y a pas qu&rsquo;un seul challenge : nous avons besoin d&rsquo;un changement de mentalit\u00e9 \u00e0 long terme dans de nombreux domaines afin de garantir la durabilit\u00e9. De la m\u00eame mani\u00e8re que les individus peuvent \u00eatre proactifs dans le changement, les autorit\u00e9s devraient prendre leurs responsabilit\u00e9s, notamment dans le domaine de l&rsquo;alimentation, afin de lutter contre le changement climatique.&nbsp;<\/p>\n\n<p>Les intemp\u00e9ries et la hausse des temp\u00e9ratures provoqu\u00e9es par le changement climatique affectent les r\u00e9coltes de certaines vari\u00e9t\u00e9s. Notre alimentation n&rsquo;influencera pas seulement le climat, mais le changement climatique influencera \u00e9galement notre alimentation. Que les agriculteurs\u00b7trices soient oblig\u00e9\u00b7e\u00b7s de d\u00e9m\u00e9nager \u00e0 des altitudes plus \u00e9lev\u00e9es en raison de la hausse des temp\u00e9ratures ou que les bonnes terres soient perdues en raison des changements climatiques et de la p\u00e9nurie d&rsquo;eau, les rendements agricoles sont de plus en plus menac\u00e9s.&nbsp;<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.greenpeace.ch\/fr\/explorer\/consommation\/alimentation\/\">En savoir plus sur l&rsquo;alimentation<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La durabilit\u00e9 commence dans la t\u00eate et peut \u00eatre mise en \u0153uvre dans la cuisine. Pour sensibiliser les consommateurs\u00b7trices, Alessandra Willingsdorfer a \u00e9crit un livre de cuisine durable. Il indique les \u00e9missions de CO2 des plats et contient des informations sur la production mondiale de viande en ce qui concerne le d\u00e9frichement des for\u00eats et l&rsquo;utilisation de l&rsquo;eau.<\/p>\n","protected":false},"author":50,"featured_media":81521,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_planet4_optimize_post_is_variant":false,"_planet4_optimize_experiment_name":"","_planet4_optimize_variant_name":"","ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"not set","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[149],"tags":[113,218],"p4-page-type":[77],"gpch-article-type":[],"class_list":["post-81594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zero-waste-fr","tag-alimentation","tag-consommation","p4-page-type-story-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/posts\/81594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/comments?post=81594"}],"version-history":[{"count":1,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/posts\/81594\/revisions"}],"predecessor-version":[{"id":121290,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/posts\/81594\/revisions\/121290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/media\/81521"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/media?parent=81594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/categories?post=81594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/tags?post=81594"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/p4-page-type?post=81594"},{"taxonomy":"gpch-article-type","embeddable":true,"href":"https:\/\/www.greenpeace.ch\/fr\/wp-json\/wp\/v2\/gpch-article-type?post=81594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}